A great total body workout for all ages and for all fitness levels in the pool. You have a choice of exercising in the deep end or shallow end with music. classes focus on cardio, strengthening, flexibility and increasing endurance with minimal or zero impact on the joints in a safe, effective and enjoyable environment. Participants must be comfortable in deep water with a belt or a noodle.
Available every day for members interested in doing their own water exercises, water walking/jogging or recreational swimming. Children and families are welcome to this designated time as well as Swim Instructors teaching Private lessons. Deep end test must be completed by all children less than 14 years of age and adult supervision is required. Two lanes always remain available for people to enjoy lap swim, equipment is available for use of the members (belts, noodles, boards etc.).
Adult Lengths Only
Available three times daily: morning, afternoon and evening for members looking to swim laps in uninterrupted environment. Children (younger than 14 y.o) are not allowed during this time. Four lanes are available for members: two Slow lanes, Fast and Medium. One length of the pool is 18 meters long, equipment such as boards, pull buoys are available, hard paddles and flippers may be used on discretion of Lifeguard.
Members also enjoy discount on most Aquatic Programs: Specialty Aquafit classes, Group and Private Lessons.