This interactive mindfulness workshop is an opportunity to reflect on our collective experience of growth and resilience throughout the challenges of the Covid-19 pandemic. Participants will be engaged in story sharing, while authors Dr. Julia Manini and Anne-Joyelle Occhicone connect a reading from “The Great Pause: Perseverance Through the Pandemic” with the experiences of those attending the workshop. Themes of gratitude, social-emotional connections, and mindfulness will be a focus of this reflective, interactive experience.

Participants will be given the opportunity to purchase a copy of the book.