Personal Training will provide an easy way for clients to stay on track and stay healthy. If you are an existing member but not a Personal Training client and are interested in Virtual Personal Training contact fitness@villacharities.com to learn more.
Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. At Columbus Centre Athletic Club, our personal training program is designed to help you reach higher levels of fitness. Think of a trainer as your personal fitness coach.
Columbus Centre Athletic Club offers first-class fitness facilities for all your fitness needs. Our personal training coaches are highly experienced and certified. We can work with individuals of all abilities. We can also help support your existing rehabilitation regimen.
Be your best self and make an appointment at the Columbus Centre Athletic Club to discuss the benefits of our personal training program.
We offer three types of Personal Training.
1. Virtual training via Zoom.
2. In person, in the main gym.
3. In person, in a private room.
Our One to One sessions are designed to:
As part of your Personal Training and to provide the best possible experience, each member must complete a Goal-Setting Interview. It’s all about you!
Please contact the Membership Office for more information
or to book your Personal Training Session:
Phone: 416-789-7011 ext. 213
Fax: 416-789-3951
Email: fitness@villacharities.com